I've Been There too...
Listen, I'm no one claiming I got it all, I was born and blessed to be a secure person. I have been there too. I have woken up with crippling anxieties, clutching my chest, screaming and crying. I was scared for my life when I felt my friends were moving on with their lives, they would abandon me and I would be all alone. I have sabotaged more relationships that were important to me than I can count. I have also pushed away my family because I was afraid of being trapped and losing my freedom. Anxiety, Overthinking, Shame, and Guilt are all emotions I have felt over and over..
All this because I had no understanding of what was happening to my internal world, I had no connection with my inner self and why I was wired the way I was. Learning about my attachment styles helped me figure out what my personality needs are, how my core wounds are the reason I get triggered over and over, my relationship to boundaries, and where my repeating patterns are coming from.! I decided to study further and now I want to help you achieve earned secure title too!
We can train our subconscious mind to work for us instead of against us!
Our past patterns don't have to define our future relationships!
We all can become securely attached by implementing small steps into our day-to-day lives...
My program is for you if you're looking for action-based solution oriented coaching~
About me!
Hello there.. I'm Reema Rana - your attachment & relationship coach, trained in IAT by Thais Gibson herself., I work with people who have insecure attachment styles (may it be anxious, fearful, or dismissive avoidant) that cause you to run into your self-sabotaging patterns and make it difficult for you to find lifelong connections by cultivating a secure attachment style!